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Green Bean Stew
 
Serves 4
 
   

(1)1 can Sultan Green Beans
(2)1 to 1 1/2 lbs. Lamb meat or b
(3)2 onions, chopped
(4)3 tbsp.Sultan Gold Extra Virgin Olive Oil
(5)2 cups water
(6)1 can (16oz.) stewed tomatoes
(7)Salt & pepper to taste
(8)3 cloves of garlic, crushedc
(9)1/2 tsp. allspice
(10)1/4 tsp. nutmeg
(11)1 to 2 tbsp. tomato paste (opt

Mix beans in the spicy stew for a variety of flavors and textures. My host drained off the water by serving up the stew through a slotted wooden spoon.

Boil water with beans, cloves and onion until vegetables are tender. Drain off 2 cups of the liquid.

In a saucepan, saute minced garlic, chopped parsley, hot pepper flakes, paprika, bay leaves and salt for 3-5 minutes.

Add crushed tomatoes, ground cumin and one cup of water. Bring this mixture to a boil, then add to the bean pot. Serve with pita over rice.